How Much Do 4 Words Mean to Me?

With our half-ironman crossed off the list for this year, it was time for Ryan and I to set our sights on some goals for 2013. It was already decided that this coming year would be the year of the Ironman for us, so it was “just” a matter of choosing which one we would … Continue reading →

A Life Without Limits

Todays’s workout: Bike – 90km+ Yesterday’s workout: Run – 8km Last week, Ryan and I watched a plethora of superhero movies to get caught up to speed before seeing “The Avengers” on the opening day. The release of this movie was highly anticipated by Ryan, and admittedly, after watching Ironman 1 and 2, Thor, and … Continue reading →

What Gets You Going?

Today’s workouts: Swim: 1000m Run: 8km After a little coaxing, I made it to the pool this morning with Ryan. As hard as it can sometimes be to roll out of bed for an early swim, bike, or run before a full day of work, I never regret doing it once I’m finished. The feeling … Continue reading →